I've had a good training week despite a bum knee. Some friends told me about a knee brace that does seem to help some.
Monday I took off to let the knee rest an extra day. Tuesday we swam. A fellow triather from the Y gave me some swimming tips. I can't say I did very well at them.
Wednesday I did a combo on the stationary bike and tread mill. Yikes!!! It went well, but I was bored out of my mind after getting use to doing it all outside!
Thursday back to swimming...three sets...
Today, biking back in the hood...went well....
I can't believe it's really almost here! 2 weeks from Sunday!
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