This was a record of my training for the Ramblin' Rose '09 Triathlon. Go Team!! Now also tracking my journey to a healthier me.
Monday, August 24, 2009
Swimming
Well, I just kept swimming. Much better today. I practiced changing lanes...a little water up the nose, but not to bad...didn't do it the fancy way, but the advice from the trainers Friday night definitely helped!!
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